Yoga - Johnsburg Public Library

Gentle MORNING YOGA for Adults & Teens

Gain strength and flexibility while learning to relax, manage stress, and practice mindfulness.

This accessible practice brings all the benefits of traditional yoga right to your seat

This accessible practice brings all the benefits of traditional yoga right to your seat

Gain strength and flexibility while learning to relax, manage stress, and practice mindfulness.

Gain strength and flexibility while learning to relax, manage stress, and practice mindfulness.

This accessible practice brings all the benefits of traditional yoga right to your seat

This accessible practice brings all the benefits of traditional yoga right to your seat

Gain strength and flexibility while learning to relax, manage stress, and practice mindfulness.

This accessible practice brings all the benefits of traditional yoga right to your seat

Gain strength and flexibility while learning to relax, manage stress, and practice mindfulness.